Depression, Anxiety and Stress
If you need help and advice about health, wellbeing or everyday life (trust me, sometimes we all do) get savvy! Savvy Kernow keeps you in the know about Young Person Friendly Services in Cornwall and the Isles of Scilly.
Free anonymous online chat for young people to discuss your mental health issues.
Rethink provide expert, accredited advice and information to everyone affected by mental health problems.
Telephone: 0300 5000 927
I – Infant crying is normal
C –Comforting methods can help
O – It’s OK to walk away
N – Never, ever shake a baby
Speak to someone if you need support such as your family, friends, Midwife, GP or Health Visitor.
Outlook South West
Outlook South West’s therapy services are for people aged 16 and above in Cornwall and the Isles of Scilly. If you are registered with a GP practice in Cornwall, you can access our NHS-funded therapies for mild-to-moderate anxiety and depression.
Telephone: 01208 871905
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123
We’re leading the fight for a future where all young minds are supported and empowered, whatever the challenges. We’re here to make sure they get the best possible mental health support and have the resilience to overcome life’s difficulties.
Telephone: 0808 802 5544